ZenWoman

"Samantha helped me and my husband prepare for birth and gave me breathing techniques that helped keep me calm for when my birth didn’t go to plan and arrived 6 weeks early. Each session was filled with lots of information on the science behind birthing, breathing and visualising techniques and going through any doubts or worries we had about birthing. My husband was also heavily involved in every meeting we had. We would highly recommend hypnobirthing sessions with Sam."

Lauren Grimson

"My wife and I are expecting our third child in February. I was really impressed with the course content from day one. As someone who was slightly unsure on what more we could learn, having already had two children, we are now more knowledgeable than ever before on the science behind birth and how the mind and body work together. Thanks to Sam we are now both confident we will have a positive birth. Practising everyday."

David Bow

"Like any first time parents, we were a little apprehensive about what was to come - especially the birth. Knowing we aspired to have a natural and relaxed birthing experience, friends and family suggested hypnobirthing… Sam not only delivered the course in a fun and engaging way, but she instilled in us the confidence we need to know that we can do this. Her detailed yet simple approach equipped my husband and I with all the techniques as well as explaining the science behind them. We completed the course feeling calm and relaxed knowing we’d not only use these techniques during our birth, but during our everyday lives. We can’t thank her enough!"

Jennifer Marie Jones

"I highly recommend Sam’s yoga classes. I started her class via zoom which were great as it helped me focus on exercise during lockdown and have a bit of “me time” in the midst of the madness. When classes were able to move to a hall I jumped at the chance to go to the classes and I’m so glad I did. Sam is very professional, her classes always have a focus and I always felt better after each one. With baby being born any time now I feel that the yoga moves she’s taught me will help me throughout labour as well as keeping me more mobile during the later stages of pregnancy."

Amy Jones

"I would highly recommend all expectant mothers to attend Sam’s yoga sessions. You come away feeling so relaxed and it’s great to carve out that time for you and bump. I love the atmosphere in sessions and how we are encouraged to support each other and learn together as well as enjoy a good stretch and learn valuable breathing techniques for birth."

Jessica Julius

"Sam is so supportive and has helped me so much during my pregnancy… Going through the different stages of labour, talking about calming techniques, the responsibility of partners, making informed decisions and giving us the confidence to do so. My partner is feeling much more at ease as Sam explained everything so brilliantly. Sam also extends her support outside these classes, so any advice needed about any news you might receive in your midwife appointments, Sam is there to send over evidence based facts and give you more info so you can make the decision that’s best for you confidently."

Lucy Woodman

"It's so nice to have a local mixed yoga, relaxation, antenatal, supportive group and the chance to meet other expectant mums. Sam is very professional and enthusiastic. Definitely make the most of these classes!"

Amy Chandler Taylor

"Absolutely fantastic! I only found out about Sam after giving birth which is a shame as I would have also attended the pregnancy yoga classes if I had known. My son and I attended the post natal yoga classes for about 5 months and they were brilliant! The classes were a perfect mixture of bonding time with my baby but also having a bit of time to focus on yourself. Would highly recommend!"

Laura Ascough